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  toms Sko    10/15(木) 07:20:51 No.20151015072051

Prevention tip: Drink lots of water or other nonalcoholic liquids while you're drinking alcohol and after, and be sure to eat. Opt for alcoholic drinks that are lighter in color; dark ones such as whiskey and red wine contain more congeners, a by product of the fermentation process that can make you feel lousy the next day.

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